Healthy Stir Fry Sauce recipes

Healthy Stir Fry Sauce recipes

Healthy Stir Fry Sauce recipes


15 minutes

Details
  • Servings:   4
  • Calories:   371
  • Protein:   15g
  •  
  • Fiber:   8g
  • Sugar:   12g
  • Carb Total:   59g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   7g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • chinese
Ingredients
  • ½ c orange juice, freshly squeezed
  • zest from 1 orange, organic
  • 8 tbs soy sauce, gluten free low sodium
  • 1 tsp honey
  • 1 tbsp extra virgin olive oil
  • 2 garlic cloves, grated
  • 1 tsp red pepper flakes
  • 1 tbsp coconut flour
  • 8 oz brown rice udon noodles, cooked according to the package directions
  • 1 yellow bell pepper, sliced
  • 8 oz wild mushrooms, or your favorite kind
  • 4 scallions, cut into 2 inch pieces
  • ⅓ lb snap peas
  • 3 garlic cloves, minced
  • 1 green onion, thinly sliced
  • broccoli
  • 1 tbsp sesame seeds
  • ½ c reserved pasta water
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