Ingredients
- Dry Ingredients:
- 1 cup gluten-free medium-sized oat flakes (not instant!) (100 gr)
- 1/2 cup 1 teaspoon white uncooked quinoa (100 gr)
- 1/4 cup 1 teaspoon red uncooked quinoa (50 gr)
- 1/4 heaped cups whole hazelnuts (50 gr)
- 1/8 cup 1 teaspoon sunflower seeds (20 gr)
- 2 tablespoons broken flaxseed
- 2 teaspoons black chia seeds or white
- 1/2 teaspoon ground cinnamon
- Wet Ingredients:
- 1/2 cup maple syrup, grade C (125 ml)
- To add after roasting: 1/2 cup jumbo red raisins (85 gr)
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