Summer Frittata
Ingredients
- 6 ounces lean ham, thinly chopped
- 1/2 cup bell pepper, finely chopped (I use orange, red or yellow because I'm not fond of green)
- 1 cup corn kernel
- 1/8 teaspoon red pepper
- 1/4 cup green onion, finely chopped
- 1/2 cup yellow squash, finely chopped
- 1/2 cup zucchini, finely chopped
- 2 cups egg substitute
- 4 ounces reduced-fat sharp cheddar cheese
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