Alaska Cod Acqua Pazza

Alaska Cod Acqua Pazza

Alaska Cod Acqua Pazza


25 minutes

Details
  • Servings:   4
  • Calories:   459
  • Protein:   50g
  •  
  • Fiber:   9g
  • Sugar:   11g
  • Carb Total:   47g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   4g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 4 each Alaska cod, skinless 4oz fillets
  • ¾ tsp Salt, kosher
  • 1 tsp Pepper, black, ground
  • 1 each Lemon, juiced
  • 2 Tbsp Oil, olive-vegetable Blend
  • 2 each Squash, yellow, diced
  • 2 each Zucchini, green, diced
  • 4 cloves Garlic, sliced
  • 1 tsp Red pepper flakes, crushed
  • 4 each Tomatoes, diced
  • 3 oz Sherry, dry
  • 1 pint Tomato juice, low sodium
  • 1 bunch Parsley, fresh, leaves
  • 2 cups Croutons, whole wheat toasted baguettes
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