Keto Frittata
Ingredients
- 1 Tablespoon olive oil or butter
- 1/4 onion diced
- 1/2 pound asparagus tough ends trimmed and cut into 2″ pieces
- 1/3 cup chopped broccoli florets
- 1/2 red bell pepper chopped
- Himalayan pink salt and black pepper to taste
- 8 large eggs
- 1/4 cup heavy cream OR almond milk
- 1/2 teaspoon garlic powder
- 1/2 cup grated cheddar cheese
- 4 ounces goat cheese
- salt and pepper
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