Lentils Stewed in Tomatoes and Red Wine

Lentils Stewed in Tomatoes and Red Wine

Lentils Stewed in Tomatoes and Red Wine


Serves 12

Details
  • Servings:   10
  • Calories:   324
  • Protein:   16g
  •  
  • Fiber:   8g
  • Sugar:   9g
  • Carb Total:   34g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   10g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 4 slices of bacon, cut into small cubes (for vegetarian version, replace with 2 Tbsp butter)
  • 2 large celery sticks, thinly sliced
  • 1 medium onion, chopped finely (3/4 cup chopped)
  • 3 cloves garlic, minced
  • 2 Tbsp olive oil
  • 4 large carrots, chopped small
  • 2 cups green French Puy lentils (dry lentils, not canned)
  • 1 1/2 cup red wine
  • 1 Tbsp dijon mustard
  • 1 Tbsp cane sugar (or maple syrup)
  • 1 can (28 oz.) crushed tomatoes (or 3 cups fresh or frozen chopped tomatoes)
  • 4 to 5 cups vegetable or chicken broth (or water)
  • 1 cup chopped flat-leaf parsley
  • Salt and pepper to taste
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