Houmous

Houmous

Houmous

By Jamie Oliver
5 minutes

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Details
  • Servings:   6
  • Calories:   493
  • Protein:   25g
  •  
  • Fiber:   16g
  • Sugar:   13g
  • Carb Total:   61g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   12g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   condiments and sauces
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Cuisine
  • mediterranean
Comments
Ingredients
  • 1 x 700g jar of quality chickpeas
  • 1 lemon
  • 1 clove of garlic
  • 1 good pinch of ground cumin
  • 2 tablespoons tahini
  • extra virgin olive oil
Instructions

Houmous serves 6 original recipe by Jamie Oliver.

View original preparation instructions

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