Moo Goo Gai Pan

Moo Goo Gai Pan

Moo Goo Gai Pan


30 minutes

Details
  • Servings:   6
  • Calories:   247
  • Protein:   17g
  •  
  • Fiber:   2g
  • Sugar:   3g
  • Carb Total:   8g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   16g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • chinese
Ingredients
  • 12 oz. boneless skinless chicken breasts
  • 4 oz. crimini or button mushrooms
  • 4 oz. shiitake mushrooms
  • 2 oz. bamboo shoots
  • 2 cloves garlic thinly sliced
  • 4 slices fresh ginger root
  • 1 teaspoon toasted sesame oil
  • 1/3 cup vegetable oil
  • 1/4 cup chinese chicken stock or water
  • Sliced scallion and cilantro for garnish
  • 2 teaspoons cornstarch
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground white pepper
  • 1 egg white
  • 1/4 cup rice cooking wine
  • 1/2 cup chinese chicken stock or water
  • 2 tablespoons oyster sauce
  • 1 tablespoon soy sauce
  • 1 tablespoon cornstarch
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