Asparagus Frittata

Asparagus Frittata

Asparagus Frittata

By freshfromthestart.com
Serves 4

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Details
  • Servings:   4
  • Calories:   146
  • Protein:   5g
  •  
  • Fiber:   1g
  • Sugar:   2g
  • Carb Total:   3g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   13g
  •  
  • Diet:   Low-Carb
  • Meal:   breakfast
  • Dish:   egg, main course
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Cuisine
  • american
Comments
Ingredients
  • 1 cup asparagus (chopped (6-8 stalks))
  • 2 Tbsp oil
  • 1 Tbsp shallots (chopped)
  • 1 tsp garlic (minced)
  • 2 Tbsp milk
  • 2 Tbsp ricotta cheese
  • 1/2 cup shredded cheddar cheese
  • 1 tsp salt
  • 1 tsp pepper
Instructions

Asparagus Frittata serves 4 original recipe by freshfromthestart.com.

View original preparation instructions

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