Swordfish with Olives and Capers Pesce Spada alla Ghiotta

Swordfish with Olives and Capers (Pesce Spada alla Ghiotta)

Swordfish with Olives and Capers (Pesce Spada alla Ghiotta)


Serves 4

Details
  • Servings:   4
  • Calories:   343
  • Protein:   29g
  •  
  • Fiber:   3g
  • Sugar:   4g
  • Carb Total:   4g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   24g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 4 swordfish steaks (about 6 oz. each and ⅜” thick), skin removed
  • Kosher salt and freshly ground black pepper, to taste
  • ¼ cups extra-virgin olive oil
  • 2 cloves garlic, thinly sliced
  • 2 cups whole peeled canned tomatoes, drained and minced
  • ½ large green olives, such as cerignola, pitted and roughly chopped
  • 3 tbsp. salt-packed capers, soaked and drained
  • ¼ tsp. crushed red chile flakes
  • 2 tbsp. roughly chopped flat-leaf parsley
  • 1 tbsp. fresh lemon juice
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