Lemon parsley tabbouleh

Lemon & parsley tabbouleh

Lemon & parsley tabbouleh


6 minutes

Details
  • Servings:   10
  • Calories:   265
  • Protein:   12g
  •  
  • Fiber:   5g
  • Sugar:   2g
  • Carb Total:   18g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   16g
  •  
  • Dish:   salad
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Cuisine
  • middle eastern
Ingredients
  • 175g bulghar wheat or couscous
  • 1 vegetable stock cube, crumbled
  • 1 garlic clove, crushed
  • juice 1 lemon
  • 1 tbsp extra-virgin olive oil
  • 1 tomato, finely chopped
  • 50g whole blanched almonds, finely chopped
  • large bunch (80g pack) flat-leaf parsley, very roughly chopped
  • 200g crumbled goat's cheese
  • large pinch chilli flakes
  • black pepper, to serve
  • 1 tbsp oil
  • 250g pack halloumi cheese
  • 2 small preserved lemons
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