Green Smoothies for kids

Green Smoothies for kids

Green Smoothies for kids

By mjandhungryman.com
5 minutes

Grocery List via Instacart Instacart
Details
  • Servings:   1
  • Calories:   414
  • Protein:   13g
  •  
  • Fiber:   8g
  • Sugar:   11g
  • Carb Total:   28g
  •  
  • Trans Fat:   0g
  • Saturated:   15g
  • Fat Total:   26g
  •  
  • Diet:   High-Fiber
  • Meal:   breakfast
  • Dish:   drinks
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Cuisine
  • american
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Ingredients
  • 3/4-1 cup milk of choice
  • 1 cup green leafy vegetable of choice
  • (Choose one) 1-2 tablespoons nut/seed butter or seeds (ground flax seed, hemp, chia) OR 1/4 cup yogurt OR 1/2 avocado
  • 1 cup frozen fruit and/or sweet vegetable
Instructions

Green Smoothies for kids serves 1 original recipe by mjandhungryman.com.

View original preparation instructions

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