BLT Frittata

BLT Frittata

BLT Frittata

By 5dollardinners.com
Serves 4

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Details
  • Servings:   4
  • Calories:   542
  • Protein:   34g
  •  
  • Fiber:   2g
  • Sugar:   4g
  • Carb Total:   8g
  •  
  • Trans Fat:   1g
  • Saturated:   19g
  • Fat Total:   41g
  •  
  • Diet:   Low-Carb
  • Meal:   breakfast
  • Dish:   main course, egg
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Cuisine
  • american
Comments
Ingredients
  • 8 eggs
  • 1 Tbsp minced onion
  • 1 tsp garlic powder
  • 1/2 tsp salt and pepper each
  • 3 Roma tomatoes, diced
  • 6 oz fresh spinach
  • 6 pieces of bacon, crumbled
  • 1 cup shredded mozzarella cheese
  • Side ideas: toast with jam & fresh fruit
Instructions

BLT Frittata serves 4 original recipe by 5dollardinners.com.

View original preparation instructions

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