Artichoke Frittata

Artichoke Frittata

Artichoke Frittata


25 minutes

Details
  • Servings:   8
  • Calories:   315
  • Protein:   20g
  •  
  • Fiber:   9g
  • Sugar:   4g
  • Carb Total:   11g
  •  
  • Trans Fat:   1g
  • Saturated:   9g
  • Fat Total:   20g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   breakfast
  • Dish:   main course, egg
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Cuisine
  • mediterranean
Ingredients
  • 8 -10 frozen artichoke hearts, drained
  • 2 garlic cloves, minced
  • 1 medium onion, cut in crescents
  • 3 tablespoons olive oil
  • 6 eggs
  • 1/2 cup milk
  • 1/2 teaspoon dried oregano
  • 1/8 teaspoon pepper
  • 1 cup mozzarella cheese, shredded
  • 1/2 cup grated parmesan cheese
  • fresh basil leaf (to garnish)
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