Vegetable Frittata

Vegetable Frittata

Vegetable Frittata

By mintpersonalchef.com
40 minutes

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Details
  • Servings:   6
  • Calories:   265
  • Protein:   20g
  •  
  • Fiber:   2g
  • Sugar:   3g
  • Carb Total:   6g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   18g
  •  
  • Diet:   Low-Carb
  • Meal:   breakfast
  • Dish:   main course, egg
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Cuisine
  • italian
Comments
Ingredients
  • 1/2 cup bell peppers (sliced)
  • 1 each shallot (sliced)
  • 1 cup broccoli
  • 12 each eggs
  • 1/2 cup mixed cheese of choice (grated )
  • 1/2 cup milk or water
  • 1/2 cup Romano or Parmesan cheese (grated)
  • 3 T Olive oil
  • To Taste Salt and Pepper
Instructions

Vegetable Frittata serves 6 original recipe by mintpersonalchef.com.

View original preparation instructions

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