Quinoa with stir fried winter veg

Quinoa with stir-fried winter veg

Quinoa with stir-fried winter veg

By BBC Good Food
30 minutes

Grocery List via Instacart Instacart
Details
  • Servings:   4
  • Calories:   498
  • Protein:   15g
  •  
  • Fiber:   12g
  • Sugar:   17g
  • Carb Total:   57g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   22g
  •  
  • Diet:   Balanced, High-Fiber, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • chinese
Comments
Ingredients
  • 200g quinoa
  • 5 tbsp olive oil
  • 2 garlic clove, finely chopped
  • 3 carrot, cut into thin sticks
  • 300g leek, sliced
  • 300g broccoli, cut into small florets
  • 100g sundried tomato, drained and chopped
  • 200ml vegetable stock
  • 2 tsp tomato purée
  • juice 1 lemon
Instructions

Quinoa with stir-fried winter veg serves 4 original recipe by BBC Good Food.

View original preparation instructions

AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library

Comments