Marinated Fried Sardines Sardinas Fritas en Adobo

Marinated Fried Sardines (Sardinas Fritas en Adobo)

Marinated Fried Sardines (Sardinas Fritas en Adobo)


3 hours 40 minutes

Details
  • Servings:   6
  • Calories:   286
  • Protein:   18g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   2g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   23g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   starter
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Cuisine
  • mediterranean
Ingredients
  • 1 pound very small sardines (5 to 6 inches long), cleaned, with heads, tails, and fins removed
  • 1/2 cup water
  • 1/2 cup red wine vinegar
  • 4 cloves garlic, minced
  • 2 teaspoons oregano
  • 2 bay leaves
  • Salt
  • Freshly ground pepper
  • Flour, for dusting
  • Canola oil, for frying
  • 2 eggs, lightly beaten with 2 teaspoons water
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