Cornbread Breakfast Bake

Cornbread Breakfast Bake

Cornbread Breakfast Bake


50 minutes

Details
  • Servings:   10
  • Calories:   296
  • Protein:   18g
  •  
  • Fiber:   4g
  • Sugar:   3g
  • Carb Total:   19g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   16g
  •  
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 onion chopped
  • 1 lb 96% lean ground beef
  • 1 red bell pepper chopped
  • 20 oz bag frozen spinach patted as dry as possible **don't skip
  • 1 tsp garlic powder
  • 5 eggs
  • 1 cup egg beaters/egg whites
  • 1 box of Jiffy Corn Bread Mix
  • 1 egg
  • 1/3 cup milk
  • For serving: sour cream fresh tomatoes, etc
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