Ingredients
- 8 bone-in skinless chicken thighs
- 3 quarts cold water
- 1 tablespoon olive oil
- 2 yellow onions (peeled and diced)
- 4 large carrots (peeled and chopped)
- 4 ribs celery (chopped)
- 5 cloves garlic (minced)
- 2 teaspoon salt (plus more to taste)
- 1 teaspoon black pepper
- Juice from one lemon
- 2 bay leaves
- 2 zucchini (sliced into quarters and chopped)
- 2 yellow squash (sliced into quarters and chopped)
- 1 large bunch kale (woody ends removed and chopped)
- red chili flakes and fresh parsley (to garnish)
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