Meat and Shrimp Chow Mein Recipe

Meat and Shrimp Chow Mein Recipe

Meat and Shrimp Chow Mein Recipe


35 minutes

Details
  • Servings:   4
  • Calories:   315
  • Protein:   21g
  •  
  • Fiber:   4g
  • Sugar:   7g
  • Carb Total:   13g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   19g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 1 lb dried Chinese noodles or broken spaghetti
  • ¼ cup oil
  • 2-3 green onions, chopped
  • 4 oz cooked ham, shredded
  • ¾ cup peeled shrimp
  • 4 oz shredded carrots
  • 4 oz green beans, sliced
  • Salt to taste
  • 1 tsp sugar
  • 1 tbsp rice wine or dry sherry
  • 4 oz cooked chicken, shredded
  • 2 cups bean sprouts
  • 2½ tbsps soy sauce
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