Healthy Quinoa and bean salad

Healthy Quinoa and bean salad

Healthy Quinoa and bean salad

By ruchiskitchen.com
25 minutes

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Details
  • Servings:   6
  • Calories:   401
  • Protein:   14g
  •  
  • Fiber:   11g
  • Sugar:   6g
  • Carb Total:   43g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   17g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • american
Comments
Ingredients
  • 1 cup Quinoa
  • 2 cups Water
  • 1 cup Black Beans
  • 1 cup Whole corn kernels
  • 1 cup Red bell pepper, cubed
  • 1/4 cup Cucumbers, cubed
  • 3 tablespoon Chopped Red onions
  • 1 medium Avocado, cubed
  • 1/4 cup Olive oil
  • 1 tablespoon Sugar
  • 2 tablespoon Lime juice
  • 1/2 teaspoon Red chili powder
  • 1/2 teaspoon Paprika
  • 2 tablespoon Vegan Yogurt
  • 1 tablespoon Chili Garlic sauce
  • 1 teaspoon Coarsely crushed black peppercorns
  • Salt to taste
Instructions

Healthy Quinoa and bean salad serves 6 original recipe by ruchiskitchen.com.

View original preparation instructions

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