Healthy Chicken Pot Pie Soup
Ingredients
- 1 tsp olive oil
- 4 cloves garlic (minced )
- 1 cup onion ( diced (about 1 onion) )
- 1/2 tsp black pepper
- 1 tsp Italian seasoning
- 1.5 cups carrots (peeled and chopped)
- 1.5 cups celery (chopped)
- 1 cup peas (frozen )
- 1 cup corn, canned (frozen )
- 2 cups jicama (peeled and cubed)
- 1 lb chicken breast
- 4 cups chicken broth (low sodium)
- .25 cup brown rice flour (or whole wheat flour )
- .75 cup Greek yogurt (plain, 2%)
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