Gluten Free Chicken Lo Mein

Gluten Free Chicken Lo Mein

Gluten Free Chicken Lo Mein


1 hour

Details
  • Servings:   4
  • Calories:   1770
  • Protein:   145g
  •  
  • Fiber:   4g
  • Sugar:   5g
  • Carb Total:   56g
  •  
  • Trans Fat:   1g
  • Saturated:   28g
  • Fat Total:   102g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • chinese
Ingredients
  • 1 pound chicken breast (cut into small strips)
  • 1 tablespoon low sodium tamari/soy sauce
  • 1 tablespoon cornstarch
  • 1 tablespoon oil
  • 8 ounces rice noodles
  • 1 tablespoon oil
  • 3 green onions (white part only - diced)
  • 1 cup shredded carrots
  • 1 cup snap or snow peas
  • 1 red bell pepper (sliced into strips)
  • 1 tablespoon minced garlic
  • 2 teaspoons fresh grated ginger
  • 1/4 cup low sodium tamari
  • 3 tablespoons oyster sauce
  • 2 tablepsoons chicken broth
  • 1 tablespoon chili sauce (sambal oelek)
  • 1/2 teaspoon toasted sesame oil
  • 1/2 teaspoon black pepper
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