PORK CHOW MEIN DIABETIC FRIENDLY Recipe
Ingredients
- Ingredients:
- This recipe uses less sugar, salt and fat, also include diabetic exchanges.
- 1 pound boneless pork loin
- 2 garlic cloves, minced
- 4 tbs. soy sauce divided ( diabetic use light soy sauce )
- 1 cup chicken broth ( diabetic use low-sodium broth )
- 2 tbs. cornstarch
- ½ to 1 tsp. ground ginger
- 1 tbs. cooking oil
- 1 cup thinly sliced carrots
- 1 cup thinly sliced celery
- 1 cup chopped onion
- 1 cup coarsely chopped cabbage
- 1 cup coarsely chopped fresh spinach
- Hot cooked rice, optional
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