Friday night smoky chicken sub

Friday night smoky chicken sub

Friday night smoky chicken sub


Serves 4

Details
  • Servings:   4
  • Calories:   263
  • Protein:   28g
  •  
  • Fiber:   6g
  • Sugar:   9g
  • Carb Total:   21g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   7g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   sandwiches
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Cuisine
  • american
Ingredients
  • 400g skinless chicken breast, sliced
  • 2 teaspoons oil
  • ¼ teaspoon salt (optional)
  • 1 tablespoon smoked paprika
  • 1 teaspoon ground pepper or freshly cracked pepper
  • ½ teaspoon chilli powder or 1 teaspoon chilli flakes (optional)
  • ½ large iceberg lettuce*, shredded
  • ½ cucumber*, thinly sliced into rounds or batons
  • 1 red onion, thinly sliced
  • 1 large capsicum, sliced
  • 2 large carrots, cut into thin matchsticks or grated
  • 4-6 hot dog rolls or short baguettes
  • Mayonnaise, aioli or your favourite sauce (optional)
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