Soy Free Vegan Turkey Recipe

Soy-Free Vegan Turkey Recipe

Soy-Free Vegan Turkey Recipe


1 hour 20 minutes

Details
  • Servings:   5
  • Calories:   297
  • Protein:   33g
  •  
  • Fiber:   6g
  • Sugar:   8g
  • Carb Total:   24g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   7g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 1/2 cups cooked chickpeas (or 1 (15-ounce) can, drained and rinsed)
  • 1 cup vegetable broth (plus more for steaming)
  • 2 tablespoons nutritional yeast
  • 1 1/2 tablespoon olive oil (optional)
  • 2 teaspoons coconut aminos (or tamari or soy sauce)
  • 1 teaspoon apple cider vinegar
  • 1 teaspoon Dijon mustard
  • 2 teaspoons poultry seasoning
  • ¼ teaspoon garlic powder
  • ¼ teaspoon onion powder
  • 1 1/3 cups vital wheat gluten
  • 1/2 teaspoon salt (optional or to taste)
  • 1 1/2 tablespoons date syrup (or maple syrup)
  • 1 tablespoon coconut aminos (or tamari or soy sauce)
  • ½ tablespoon sriracha
  • ½ teaspoon smoked paprika
  • 2 rice paper wrappers ((spring roll wrappers) )
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