Vegan Scallops and Crushed Edamame on Toast

Vegan "Scallops" and Crushed Edamame on Toast

Vegan Scallops and Crushed Edamame on Toast


1 hour 26 minutes

Details
  • Servings:   2
  • Calories:   412
  • Protein:   19g
  •  
  • Fiber:   9g
  • Sugar:   7g
  • Carb Total:   16g
  •  
  • Trans Fat:   1g
  • Saturated:   24g
  • Fat Total:   30g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 280 ml water
  • 4 cloves garlic ((peeled and crushed))
  • 3 tbsp dark soy sauce
  • 1 tbsp brown rice miso
  • 6 g kombu ((around a 4cm square slice))
  • 1 tbsp ume plum seasoning or paste
  • 1 tsp light brown sugar
  • 2 king oyster mushrooms ((the large ones with a cylindrical stem))
  • 30 g vegan butter
  • 1½ tbsp lemon juice
  • 1 tbsp parsley
  • salt and pepper to taste
  • 140 g edamame beans ((shelled - frozen is fine!))
  • 2 tbsp lemon juice
  • 2 tsp lemon zest
  • 20 g vegan butter
  • 1/2 tsp garlic powder
  • 1 tbsp nutritional yeast
  • 1/4 red chilli ((finely chopped))
  • 1 tbsp parsley ((roughly chopped))
  • 1/2 tsp flaky sea salt
  • 1 pinch black pepper
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