Kale and Cannellini Bean Salad with Creamy White Bean Dressing

Kale and Cannellini Bean Salad with Creamy White Bean Dressing

Kale and Cannellini Bean Salad with Creamy White Bean Dressing


Serves 8

Details
  • Servings:   8
  • Calories:   365
  • Protein:   12g
  •  
  • Fiber:   7g
  • Sugar:   3g
  • Carb Total:   16g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   27g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
  • Show More
Cuisine
  • mediterranean
Ingredients
  • 3 cups Tuscan or black kale (shredded)
  • 1 15-ounce can cannellini beans (drained and rinsed (**Save ¼ cup of beans for the dressing!))
  • 1 bulb fennel (stemmed, shaved)
  • ½ cup edamame (shelled)
  • ½ cup carrots (grated)
  • kosher salt and ground black pepper (to taste)
  • ½ cup pumpkin seeds
  • 1 tablespoon Tamari soy sauce
  • ¼ cup lemon juice
  • 1 teaspoon lemon zest
  • 2 tablespoons lime juice
  • 2 teaspoons Dijon mustard
  • 1 tablespoon shallots (minced)
  • ¼ cup cannellini beans (drained and rinsed)
  • ¾ cup extra virgin olive oil
  • water (used to thin, as needed)
  • kosher salt and ground black pepper (to taste)
  • 2 ounces Pecorino cheese (finely grated)
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library