Roasted Vegetable Frittata

Roasted Vegetable Frittata

Roasted Vegetable Frittata


40 minutes

Details
  • Servings:   6
  • Calories:   345
  • Protein:   22g
  •  
  • Fiber:   3g
  • Sugar:   8g
  • Carb Total:   15g
  •  
  • Trans Fat:   1g
  • Saturated:   9g
  • Fat Total:   22g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   egg, main course
  • Show More
Cuisine
  • american
Ingredients
  • 1 pound fresh asparagus, trimmed and cut into 2-inch pieces.
  • 2 small red potatoes, halved and thinly sliced
  • 1-1/2 cups sliced sweet onion (1/2 inch thick)
  • 2 tablespoons olive oil, divided
  • 1/2 teaspoon salt, divided
  • 1/2 teaspoon pepper, divided
  • 4 large eggs
  • 1/2 cup 2% milk
  • 1 cup finely chopped fully cooked ham
  • 3 garlic cloves, minced
  • 1/2 cup shredded part-skim mozzarella cheese
  • 1/4 cup grated Parmesan cheese
  • 2 tablespoons minced fresh basil
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library