Jalapeno Hummus Recipe

Jalapeno Hummus Recipe

Jalapeno Hummus Recipe


15 minutes

Details
  • Servings:   8
  • Calories:   242
  • Protein:   11g
  •  
  • Fiber:   7g
  • Sugar:   6g
  • Carb Total:   27g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   9g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   condiments and sauces
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Cuisine
  • mediterranean
Ingredients
  • 2 cups cooked chickpea/ Garbanzo bean
  • 3 jalapeno
  • 4 garlic cloves
  • Salt to taste
  • 1 lemon or lime
  • 3 tbsp olive oil
  • A handful of fresh cilantro or ¼ cup chopped
  • 1/2 tsp cumin powder
  • ½ tsp black pepper powder
  • ¼ tsp red chili powder for garnish
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