Jam crumble bars with oats

Jam crumble bars with oats

Jam crumble bars with oats


Serves 12

Details
  • Servings:   12
  • Calories:   431
  • Protein:   10g
  •  
  • Fiber:   7g
  • Sugar:   25g
  • Carb Total:   54g
  •  
  • Trans Fat:   1g
  • Saturated:   9g
  • Fat Total:   19g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   snack
  • Dish:   desserts
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Cuisine
  • american
Ingredients
  • 1 cup strawberry jam
  • ¾ cup almonds
  • 2½ cups oats
  • 1 cup oat flour
  • ¼ tsp salt
  • 4 large dates
  • ½ cup virgin coconut oil
  • ¼ cup maple syrup
  • 2 tbsp almond butter
  • 1 tsp vanilla extract
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