Tofu Smoothie

Tofu Smoothie

Tofu Smoothie


5 minutes

Details
  • Servings:   1
  • Calories:   318
  • Protein:   16g
  •  
  • Fiber:   8g
  • Sugar:   15g
  • Carb Total:   27g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   17g
  •  
  • Diet:   High-Fiber
  • Meal:   breakfast
  • Dish:   drinks
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Cuisine
  • asian
Ingredients
  • 3 ounces tofu, drained and cubed (✅)
  • 1 small banana
  • 1 tablespoon peanut butter
  • 1 tablespoon ground flax seeds (✅)
  • 1 cup almond milk (✅or any kind of milk)
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