Spinach Frittata

Spinach Frittata

Spinach Frittata


27 minutes

Details
  • Servings:   4
  • Calories:   342
  • Protein:   23g
  •  
  • Fiber:   2g
  • Sugar:   3g
  • Carb Total:   5g
  •  
  • Trans Fat:   1g
  • Saturated:   12g
  • Fat Total:   26g
  •  
  • Diet:   Low-Carb
  • Meal:   breakfast
  • Dish:   egg, main course
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Cuisine
  • italian
Ingredients
  • 9 large eggs
  • 3 ounces goat cheese (about ¾ cup)
  • 3 tablespoons heavy whipping cream
  • ½ teaspoon salt
  • black pepper (to taste)
  • 1 tablespoons olive oil
  • ½ cup diced onion
  • 1 clove garlic (minced)
  • 5 ounces fresh spinach
  • 2 tablespoons sun dried tomatoes
  • 1 tablespoon chopped fresh parsley
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