Vegetable Frittata

Vegetable Frittata

Vegetable Frittata


15 minutes

Details
  • Servings:   4
  • Calories:   234
  • Protein:   14g
  •  
  • Fiber:   2g
  • Sugar:   3g
  • Carb Total:   5g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   18g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   egg, main course
  • Show More
Cuisine
  • italian
Ingredients
  • 6 eggs
  • 1 small green bell pepper
  • 4 squash fresh edible flowers
  • 1⁄2 cup vidalia onion
  • 4 slices fat-free ham, chopped
  • 8 cherry tomatoes, halved
  • 1 cup spinach
  • 1 tablespoon mrs.dash garlic herbs
  • 1 teaspoon sea salt
  • 3 tablespoons butter
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library