Roasted Corn and Avocado Salad with Chipotle Mint Dressing

Roasted Corn and Avocado Salad with Chipotle Mint Dressing

Roasted Corn and Avocado Salad with Chipotle Mint Dressing


30 minutes

Details
  • Servings:   4
  • Calories:   258
  • Protein:   5g
  •  
  • Fiber:   8g
  • Sugar:   7g
  • Carb Total:   25g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   16g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • american
Ingredients
  • 3 cups frozen corn (or 3 large cobs of corn with the kernels cut off)
  • 2 stalks celery (chopped)
  • 1 sweet red pepper (diced)
  • ½ cup red onion (diced)
  • 1 avocado (peeled, pitted and diced)
  • ¼ cup lemon juice
  • 2 tablespoons vegetable oil
  • 2 tablespoons minced fresh mint
  • 1 teaspoon adobo sauce (from a jar of chipotle peppers)
  • ½ teaspoon maple syrup
  • ¼ teaspoon EACH: salt and pepper
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