Split Mung Beans

Split Mung Beans

Split Mung Beans


30 minutes

Details
  • Servings:   3
  • Calories:   385
  • Protein:   20g
  •  
  • Fiber:   15g
  • Sugar:   9g
  • Carb Total:   46g
  •  
  • Trans Fat:   0g
  • Saturated:   8g
  • Fat Total:   10g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south east asian
Ingredients
  • 1 cup yellow split mung beans
  • 1/2 onion (chopped)
  • 1 cup diced sweet potato (about 1/4-inch)
  • 3 cloves garlic (minced)
  • 1 Tbsp fresh ginger root (grated or minced)
  • 2 tsp yellow curry powder
  • 1/2 to 1 tsp crushed red pepper flakes
  • 2 1/2 cups low sodium vegetable broth
  • 1 Tbsp coconut aminos
  • 2 cups spinach (or baby bok choy)
  • 1/4 cup fresh chopped parsley (or cilantro)
  • 1/2 cup plain (unsweetened coconut milk (NOT the can))
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