Avocado Pineapple High Fiber Smoothie with Chia Seeds

Avocado Pineapple High Fiber Smoothie with Chia Seeds

Avocado Pineapple High Fiber Smoothie with Chia Seeds

By confessionsofanover-workedmom.com
20 minutes

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Details
  • Servings:   1
  • Calories:   486
  • Protein:   7g
  •  
  • Fiber:   16g
  • Sugar:   49g
  • Carb Total:   66g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   20g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   breakfast
  • Dish:   drinks
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Cuisine
  • american
Comments
Ingredients
  • 1 cup of water or pineapple juice
  • 1/2 frozen banana
  • 1/2 avocado
  • 1 cup fresh pineapple chunks
  • 1 tablespoon of chia seeds
  • Tip: You can add MiraLAX® for relief of occasional constipation.
Instructions

Avocado Pineapple High Fiber Smoothie with Chia Seeds serves 1 original recipe by confessionsofanover-workedmom.com.

View original preparation instructions

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