Banku

Banku

Banku

By afrifoodnetwork.com
Serves 4

Grocery List via Instacart Instacart
Details
  • Servings:   4
  • Calories:   311
  • Protein:   8g
  •  
  • Fiber:   6g
  • Sugar:   0g
  • Carb Total:   61g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   4g
  •  
  • Diet:   High-Fiber, Low-Fat, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   bread
  • Show More
Cuisine
  • american
Comments
Ingredients
  • 2 cups Corn Flour
  • 3 cups Water
  • 1 cup Fermented Corn Flour
  • 2 cups Warm Water
Instructions

Banku serves 4 original recipe by afrifoodnetwork.com.

View original preparation instructions

AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library

Comments