Add soy protein to your diet to help lower cholesterol
Ingredients
- 3 tsp olive oil
- 1 package extra firm tofu (397g), rinsed and patted dry with paper towel, and cubed
- 1 onion, chopped
- 1 clove garlic, minced
- 1 bell pepper, chopped
- ½ package mushrooms (75g), chopped
- ¼ cup water
- 1 tbsp low sodium soy sauce
- 1 tsp sesame oil
- 1 scallion, chopped
- ¼ cup cashews
- Black pepper, to taste
Instructions
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