Mashed potato

Mashed potato

Mashed potato


Serves 2

Details
  • Servings:   2
  • Calories:   363
  • Protein:   13g
  •  
  • Fiber:   9g
  • Sugar:   10g
  • Carb Total:   68g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   2g
  •  
  • Diet:   High-Fiber, Low-Fat, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   starter
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Cuisine
  • american
Ingredients
  • 800g/ 1 ¾ pounds washed potatoes, peeled, cut into even chunks
  • 100ml/ just under a cup of low fat milk
  • 100ml/ just under a cup of low fat yoghurt or buttermilk
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