Stuffed Eggplant recipes

Stuffed Eggplant recipes

Stuffed Eggplant recipes


50 minutes

Details
  • Servings:   4
  • Calories:   340
  • Protein:   12g
  •  
  • Fiber:   14g
  • Sugar:   15g
  • Carb Total:   33g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   15g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • middle eastern
Ingredients
  • 2 medium eggplants, halved
  • 3 tablespoons olive oil, divided
  • 1 red onion, diced
  • 2 garlic cloves, minced
  • 1 pint cremini mushrooms, quartered
  • 2 cups torn kale
  • 2 cups cooked quinoa
  • 1 tablespoon chopped fresh thyme
  • Zest and juice of 1 lemon (plus additional lemon wedges for serving)
  • ground black pepper
  • salt
  • ½ cup plain Greek yogurt
  • 3 tablespoons chopped fresh parsley, for garnish
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