Flaxseed Muffins

Flaxseed Muffins

Flaxseed Muffins


30 minutes

Details
  • Servings:   24
  • Calories:   165
  • Protein:   6g
  •  
  • Fiber:   5g
  • Sugar:   7g
  • Carb Total:   17g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   9g
  •  
  • Dish:   biscuits and cookies
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Cuisine
  • american
Ingredients
  • 2 1/2 cups oat bran
  • 1 cup spelt flour (or white whole wheat flour or unbleached all-purpose flour)
  • 1 cup ground golden flaxseed
  • 1 tbsp fresh orange zest
  • 1 tbsp baking powder
  • 1/2 tsp sea salt
  • 2 large oranges (quartered, peeled and seeded)
  • 1 cup Purecane zero-calorie brown sugar substitute (you can also use regular brown sugar.)
  • 1 cup buttermilk
  • 1/2 cup avocado oil
  • 2 whole eggs
  • 1 tsp baking soda
  • 1 cup golden raisins
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