Ingredients
- 100g basmati rice long grain rice or brown rice
- 1small red pepper deseeded and finely chopped
- ½ cucumber deseeded and finely chopped
- 1large carrot grated
- 6 dried apricots chopped
- 2 tbsp toasted pumpkin seed or sunflower seeds
- 2 tbsp olive oil
- ½ orange juice only
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