Ingredients
- 100g basmati rice, long grain rice or brown rice
- 1 small red pepper, deseeded and finely chopped
- ½ cucumber, deseeded and finely chopped
- 1 large carrot, grated
- 6 dried apricot, chopped
- 2 tbsp toasted pumpkin seed or sunflower seeds
- 2 tbsp olive oil
- ½ orange, juice only
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