Layered rainbow salad pots

Layered rainbow salad pots

Layered rainbow salad pots


12 minutes

Details
  • Servings:   4
  • Calories:   546
  • Protein:   26g
  •  
  • Fiber:   6g
  • Sugar:   8g
  • Carb Total:   68g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   17g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • italian
Ingredients
  • 350g pasta shapes (De Cecco is a good brand that stays nice and firm)
  • 200g green beans trimmed and chopped into short lengths
  • 160g can tuna in olive oil, drained
  • 4 tbsp mayonnaise
  • 4 tbsp natural yogurt
  • ½ small pack chives snipped (optional)
  • 200g cherry tomatoes quartered
  • 1 orange pepper cut into little cubes 195g can sweetcorn, drained
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