Pumpkin Seed Falafel Lettuce Wraps With Tzatziki Sauce and Green Onion

Pumpkin Seed Falafel Lettuce Wraps With Tzatziki Sauce and Green Onion

Pumpkin Seed Falafel Lettuce Wraps With Tzatziki Sauce and Green Onion

By homechef.com
35 minutes

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Details
  • Servings:   8
  • Calories:   252
  • Protein:   10g
  •  
  • Fiber:   7g
  • Sugar:   9g
  • Carb Total:   23g
  •  
  • Trans Fat:   1g
  • Saturated:   9g
  • Fat Total:   13g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Comments
Ingredients
  • 6 Head of Butter Lettuce
  • 15½ oz. Canned Chickpeas
  • 1 Onion
  • 1 Lemon
  • 1 Persian Cucumber
  • 2.1 oz. Flour
  • 4 Green Onions
  • 17 Parsley Sprigs
  • 1 oz. Pumpkin Seeds
  • ½ oz. Julienned Sun-Dried Tomatoes
  • 4 Garlic Cloves
  • 1¼ tsp. Smoked Paprika
  • 1½ cups Vegan Sour Cream
  • 0 Dill Sprigs
  • 1 tsp. Cumin
Instructions

Pumpkin Seed Falafel Lettuce Wraps With Tzatziki Sauce and Green Onion serves 8 original recipe by homechef.com.

View original preparation instructions

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