Air Fryer Falafel

Air Fryer Falafel

Air Fryer Falafel


1 hour 32 minutes

Details
  • Servings:   5
  • Calories:   403
  • Protein:   20g
  •  
  • Fiber:   12g
  • Sugar:   10g
  • Carb Total:   50g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   11g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • middle eastern
Ingredients
  • 15.5 oz Chickpeas
  • 2 tbsp Parsley
  • 2 tbsp Cilantro
  • 1 tbsp Garlic (minced)
  • 2 tbsp Red Onion
  • 2 tbsp Sesame Seeds (toasted)
  • 1 tbsp Lemon Juice
  • 1 tbsp Extra Virgin Olive Oil
  • 1 1/2 tsp Cumin
  • 1/2 tsp Coriander
  • 1/2 tsp Salt
  • 1/4 tsp Black Pepper
  • 1/4 tsp Cayenne Pepper
  • 1 tbsp Chickpea Water (use more if needed)
  • 2 tbsp Flour
  • 2 tbsp Panko Bread Crumbs
  • 1 tsp Baking Powder
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library