Chicken Tortilla Soup IV

Chicken Tortilla Soup IV

Chicken Tortilla Soup IV


Serves 6

Details
  • Servings:   6
  • Calories:   318
  • Protein:   31g
  •  
  • Fiber:   8g
  • Sugar:   5g
  • Carb Total:   26g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   8g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • south american
Ingredients
  • 2.5 teaspoons vegetable oil
  • 6 (6 inch) corn tortillas, cut into 1/2 inch strips
  • 3 cups chicken broth
  • 0.5 teaspoon ground cumin
  • 0.5 teaspoon chili powder
  • 0.5 teaspoon dried oregano
  • 1 (15 ounce) can black beans, rinsed and drained
  • 1 (15 ounce) can whole kernel corn, drained
  • 2 skinless, boneless chicken breast halves, cut into bite size pieces
  • 0.5 cup salsa
  • 0.5 cup chopped fresh cilantro
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