Pork cassoulet

Pork cassoulet

Pork cassoulet


2 hours 30 minutes

Details
  • Servings:   8
  • Calories:   278
  • Protein:   15g
  •  
  • Fiber:   4g
  • Sugar:   3g
  • Carb Total:   15g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   17g
  •  
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 4 tbsp fat (lard if you’re budgeting, goose or duck fat if you're not)
  • 350g assorted pork, diced (a mixture of bacon, sausage and diced pork works well)
  • 1 large onion, halved and sliced
  • 10 fat garlic cloves, peeled
  • 1 carrot, thinly sliced
  • 1 tsp fennel seeds
  • 2 tbsp red wine vinegar
  • 600ml stock
  • 1 tbsp tomato purée
  • 2 rosemary stalks, leaves picked and chopped
  • handful of parsley, finely chopped
  • 400g can haricot or cannellini beans, drained
  • few tbsp fresh or dried breadcrumbs
  • drizzle of oil, whatever you have
  • crusty bread, to serve
  • green vegetables, to serve
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