Ingredients
- 2 cans salmon (6 oz / 170 grams each)
- 1/4 cup plain bread crumbs (30 grams)
- 2 cage-free organic eggs
- 1/4 cup chopped onions (40 grams)
- 1 small carrot (finely grated)
- 1 clove garlic (finely grated)
- 2 tbsp chopped parsley (8 grams)
- 1/2 tsp sweet smoked Spanish paprika (1.25 grams)
- sea salt & black pepper
- 1 small onion (finely chopped)
- 4 cloves garlic (roughly chopped)
- 1 tbsp all purpose flour (10 grams)
- 1 tbsp white wine vinegar (15 ml)
- 1/2 tsp dried thyme (.50 grams)
- 1 1/2 cups vegetable broth (360 ml)
- sea salt & black pepper
- 1/4 cup extra virgin olive oil (60 ml)
- 1.5 lbs baby yukon gold potatoes (700 grams)
- handful chopped fresh parsley
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